So for this week, I'd like to share some health and fitness related words of inspiration. It's incredibly important to love yourself and take care of your body. After all, it's the only place you have to live in!
If you're looking for some fantastic fitness motivation or helpful tips on nutrition, hydration, and/or exercise, feel free to follow my friend Rose on Facebook and Twitter! Her main focus is "health cheerleading," as she encourages her followers to live a healthy lifestyle and the best they can be. She also offers special information for those with autoimmune deficiency.
I'm linking my quote with Becky of Cuddle Fairy to the Candid Cuddles Quote Linky. Pop on over to and check out some more inspiring quotes!
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